Baked Boursin Salmon – A Simple and Healthy Dinner Recipe Everyone Will Love

Hello friends, Chef André here!
If you’re craving a gourmet-style dinner that’s surprisingly easy to make, this Baked Boursin Salmon is about to become your new go-to recipe.With just a few ingredients and about 30 minutes, you’ll have tender, flaky salmon topped with creamy garlic-and-herb Boursin cheese that melts beautifully in the oven. It feels fancy enough for guests, yet simple enough for a busy weeknight-and that’s my favorite kind of recipe.

baked boursin salmon easy healthy dinner

What I love most about this Baked Boursin Salmon is how it balances indulgence and health. Salmon brings protein and omega-3s, while Boursin adds rich flavor without needing heavy sauces. It’s naturally gluten-free, endlessly versatile, and guaranteed to impress with minimal effort.


Why This Baked Boursin Salmon Is a Winner

This recipe works so well because it’s:

  • Ready in 30 minutes with minimal prep
  • Healthy & protein-rich
  • Elegant yet easy—perfect for guests
  • Naturally gluten-free
  • Packed with flavor using just a few ingredients

Simple cooking, big payoff.

Ingredients for Baked Boursin Salmon

Here’s everything you need for this effortless dinner:

  • 4 salmon fillets (5–6 oz each)
  • Salt and black pepper, to taste
  • 1 tablespoon olive oil
  • 1 wheel (5.2 oz) garlic & herb Boursin cheese
  • 1 teaspoon dried Italian seasoning (optional)
  • Fresh herbs (parsley, basil, or chives), chopped
  • Lemon wedges, for serving

Smart Substitutions by Chef André

  • Dill or lemon Boursin for a flavor twist
  • Steelhead trout instead of salmon
  • Low-fat cream cheese + herbs if Boursin isn’t available
  • Air Fryer method for even faster cooking

Step-by-Step Preparation – Chef André Guides You

1. Prep the Salmon

Preheat oven to 400°F (200°C).

Place salmon fillets on a parchment-lined baking dish.
Pat dry and season with salt, pepper, and a drizzle of olive oil.

2. Add the Boursin

Spoon or spread Boursin cheese evenly over each salmon fillet.

Sprinkle lightly with Italian seasoning if using.

3. Bake Until Perfect

Bake uncovered for 15–18 minutes, until salmon flakes easily with a fork and cheese is melted and lightly golden.

4. Finish & Serve

Remove from oven, garnish with fresh herbs, and serve with lemon wedges.

Creative Variations by Chef André

Customize your Baked Boursin Salmon easily:

🍋 Lemon Garlic Version

Add lemon zest over the cheese before baking.

🌶 Spicy Herb Salmon

Add chili flakes or Calabrian chili paste.

🥬 Veggie Bake

Roast asparagus or zucchini alongside the salmon.

🍷 Dinner Party Style

Finish with a splash of white wine before baking.

Chef’s Tips for Perfect Baked Salmon

  • Don’t overbake—salmon dries quickly
  • Use room-temperature salmon for even cooking
  • Line your pan for easy cleanup
  • Rest 2 minutes before serving

These small steps keep salmon juicy and tender.

What to Serve with Baked Boursin Salmon

This dish pairs beautifully with:

  • Roasted vegetables
  • Steamed green beans
  • Rice, quinoa, or couscous
  • Simple side salad

Perfect for weeknights or elegant dinners.

Storage & Reheating

  • Refrigerator: Store leftovers up to 2 days
  • Reheat: Gently in oven at 325°F
  • Freezer: Not recommended once baked

FAQ – Baked Boursin Salmon

Can I make this ahead of time?
Yes—assemble and refrigerate, then bake when ready.

Is Boursin very strong?
No, it’s creamy and mild with gentle herb flavor.

Can I use frozen salmon?
Yes—thaw completely and pat dry first.

Is this kid-friendly?
Very! Mild, creamy, and approachable.

Approximate Nutrition (Per Serving)

  • Calories: ~410 kcal
  • Protein: 34 g
  • Fat: 28 g
  • Carbohydrates: 2 g

(Values vary depending on cheese amount.)

Conclusion – Chef André’s Easy Elegant Dinner 🐟✨

This Baked Boursin Salmon proves that you don’t need complicated techniques to create a memorable meal. Creamy, flaky, and full of flavor, it’s perfect for busy nights, relaxed weekends, or special occasions.

If you try it, leave a comment, rate the recipe, and tell me how you served it!
For safe handling and storage of seafood, I always recommend USDA Food Safety:
👉 https://www.usda.gov/food-safety

Happy cooking,
Chef André 👨‍🍳

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