Hello friends, Chef André here!
When you want a dinner that’s fresh, colorful, and bursting with flavor, these Shrimp and Avocado Bowls with Mango Salsa are the perfect solution.
Juicy, perfectly seasoned shrimp meet creamy avocado and a bright, sweet-tangy mango salsa—all layered over fluffy rice for a balanced, satisfying meal. This is the kind of dish that looks impressive but comes together effortlessly, making it ideal for busy weeknights or relaxed family dinners.
What I love most about these Shrimp and Avocado Bowls is how they feel both light and filling at the same time. Every bite is vibrant and refreshing, with just enough warmth from the shrimp to keep things comforting. It’s a bowl you’ll want to make again and again.
Why These Shrimp and Avocado Bowls Are a Must-Make
This recipe checks all the right boxes:
- Ready in under 30 minutes
- Naturally gluten-free
- High in protein and healthy fats
- Perfect for meal prep
- Bright, fresh, and family-friendly
Healthy eating has never tasted this good.
Ingredients for Shrimp and Avocado Bowls with Mango Salsa
For the Shrimp
- 1½ lbs large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- Salt and black pepper, to taste
- Juice of ½ lime
For the Mango Salsa
- 1 ripe mango, diced
- ½ cup cherry tomatoes, chopped
- 2 tablespoons red onion, finely diced
- 1 tablespoon fresh cilantro, chopped
- Juice of ½ lime
- Pinch of salt
For the Bowls
- 3 cups cooked white or brown rice
- 2 ripe avocados, sliced
- Fresh cilantro or green onions, for garnish
- Optional lime-chili or yogurt-lime sauce for drizzling
Smart Substitutions by Chef André
- Quinoa or cauliflower rice instead of rice
- Pineapple instead of mango
- Chicken or tofu instead of shrimp
- Cucumber for extra crunch
Step-by-Step Preparation – Chef André Guides You
1. Season the Shrimp
In a bowl, toss shrimp with olive oil, paprika, garlic powder, cumin, salt, pepper, and lime juice.
Set aside while you prep the salsa.
2. Make the Mango Salsa
In a small bowl, combine mango, cherry tomatoes, red onion, cilantro, lime juice, and salt.
Gently toss and refrigerate until ready to serve.
3. Cook the Shrimp
Heat a large skillet over medium-high heat.
Add shrimp in a single layer and cook for 2–3 minutes per side, until pink, opaque, and lightly caramelized.
Remove from heat immediately to keep shrimp tender.
4. Assemble the Bowls
Divide rice between bowls.
Top with shrimp, sliced avocado, and generous spoonfuls of mango salsa.
Finish with herbs and an optional drizzle of sauce.
Serve immediately.
Creative Variations by Chef André
Customize your Shrimp and Avocado Bowls easily:
🌶 Spicy Kick
Add chili flakes or hot sauce to the shrimp.
🥬 Extra Greens
Add shredded lettuce or baby spinach.
🍍 Tropical Twist
Mix pineapple into the mango salsa.
🥣 Low-Carb Bowl
Swap rice for cauliflower rice.
Chef’s Tips for Perfect Shrimp Bowls
- Don’t overcook the shrimp—they cook fast
- Use ripe mango and avocado for best texture
- Prep salsa first so flavors meld
- Store components separately for meal prep
These small details make a big difference.
What to Serve with Shrimp and Avocado Bowls
These bowls are a complete meal, but pair nicely with:
- Simple cucumber salad
- Steamed vegetables
- Corn on the cob
- Fresh fruit
Perfect for lunch or dinner.
Storage & Meal Prep Tips
- Refrigerator: Store shrimp up to 2 days
- Salsa: Best eaten within 24 hours
- Avocado: Slice fresh before serving
- Meal prep: Store all components separately
FAQ – Shrimp and Avocado Bowls with Mango Salsa
Can I use frozen shrimp?
Yes—thaw completely and pat dry before cooking.
Is this recipe kid-friendly?
Absolutely! Mild, colorful, and fun to eat.
Can I make it ahead?
Yes—prep everything except avocado.
Is it good for weight-conscious meals?
Yes—balanced, fresh, and nutrient-rich.
Approximate Nutrition (Per Serving)
- Calories: ~450 kcal
- Protein: 32 g
- Fat: 18 g
- Carbohydrates: 40 g
(Values vary based on rice and toppings.)
Conclusion – Chef André’s Bright & Balanced Bowl 🦐🥭
These Shrimp and Avocado Bowls with Mango Salsa bring fresh flavors, vibrant colors, and wholesome ingredients together in one beautiful dish. Quick to make, easy to customize, and perfect for busy days—this recipe proves healthy dinners can still feel exciting.
If you try it, leave a comment, rate the recipe, and tell me how you made it your own!
For safe handling and storage of seafood, I always recommend USDA Food Safety:
👉 https://www.usda.gov/food-safety
Happy cooking,
Chef André 👨🍳