Hello friends, Chef André here.
This is one of those recipes I always keep in my back pocket. Simple Ground Turkey Sausage is quick to make, incredibly versatile, and packed with flavor using just a handful of pantry spices.Whether you’re making breakfast patties, adding protein to a bowl, or serving it alongside eggs or veggies for dinner, this recipe does the job without fuss. No casing, no complicated steps—just good, seasoned turkey cooked until golden and juicy.
Whether you’re making breakfast patties, adding protein to a bowl, or serving it alongside eggs or veggies for dinner, this recipe does the job without fuss. No casing, no complicated steps—just good, seasoned turkey cooked until golden and juicy.
Once you try homemade turkey sausage like this, you’ll never feel the need to buy the pre-made stuff again.
Why This Ground Turkey Sausage Works So Well
This recipe is a favorite because it’s:
- Ready in under 15 minutes
- Made with simple, clean ingredients
- Juicy and flavorful, not dry
- Perfect for breakfast or dinner
- Easy to freeze and meal prep
Simple food that fits real life.
Ingredients You’ll Need
- 1 lb ground turkey (93% lean works best)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon dried sage
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: pinch of red pepper flakes
Ingredient Notes from Chef André
- Don’t use extra-lean turkey—it dries out
- Sage gives classic sausage flavor
- Adjust spice levels to your taste
Step-by-Step Instructions
Step 1
Add ground turkey to a mixing bowl.
Step 2
Sprinkle in all spices and drizzle with olive oil.
Step 3
Mix gently with your hands until just combined.
Do not overmix.
Step 4
Form mixture into small patties or crumble-style pieces.
Step 5
Heat a skillet over medium heat.
Cook patties for 4–5 minutes per side until golden and cooked through.
Chef André’s Tips for Juicy Turkey Sausage
- Handle the meat gently
- Let patties rest briefly after cooking
- Use medium heat—not too hot
- Add a splash of broth if cooking crumbles
These small steps keep turkey tender.
Easy Variations to Try
- Breakfast style: add maple syrup or fennel seed
- Spicy version: add cayenne or chili flakes
- Herb-forward: add fresh parsley or thyme
- Mediterranean style: add oregano and garlic
How to Serve Ground Turkey Sausage
This sausage is incredibly flexible:
- With eggs for breakfast
- In breakfast sandwiches or wraps
- Crumbled into pasta or grain bowls
- Alongside roasted vegetables
One recipe, many meals.
Storage and Reheating
- Refrigerator: up to 4 days
- Freezer: up to 2 months (raw or cooked)
- Reheat gently in a skillet
For safe poultry handling, always follow USDA Food Safety guidelines:
https://www.usda.gov/food-safety
FAQ – Simple Ground Turkey Sausage
Can I make this ahead of time?
Yes, it’s great for meal prep.
Is this sausage spicy?
No, it’s mild unless you add heat.
Can I bake instead of pan-fry?
Yes, bake at 400°F for 15–18 minutes.
Can I use ground chicken instead?
Yes, with similar results.
Approximate Nutrition Per Serving
- Calories: ~260 kcal
- Protein: 28 g
- Fat: 14 g
- Carbohydrates: 2 g
Values vary by turkey fat percentage.
Final Words from Chef André
This Simple Ground Turkey Sausage proves that homemade doesn’t have to mean complicated. It’s fast, flavorful, and endlessly useful—exactly the kind of recipe that makes everyday cooking easier.
If you try it, tell me how you used it—breakfast or dinner?
I love hearing how these simple recipes fit into your routine.
Chef André 👨🍳